Sleep restfully and wake up energized with the Zenergy Sunrise bedside alarm clock. Wake up naturally with simulated sunrise to start your day in a more natural way. Enjoy Soothing, naturally-recorded environmental and white noise sounds designed to help your mind and body relax. A specially designed sound program reduces volume as you fall asleep Stream your music wirelessly through Bluetooth and charge your device through the USB port. Zenergy - 4-7-8 Breathing Coach 4-7-8 breathing meditation features a soothing voiced guide that fades and synchronizes with pulsing lighting effects to control your breath, lower your heart rate and soothe the body and mind Sunrise Wake Up - Wake up naturally with a simulated sunrise that gradually increases from dim to bright yellow Reading Night Light - Relax with a soft-glow reading light without the eye-straining blue hues or use as calming night light 15 Sound Therapy Tracks - Soothing, naturally-recorded environmental and white noise sounds designed to help your mind and body relax Bluetooth - Bluetooth Audio Wireless audio streaming Alarm Clock USB Charging Port - 5W USB-A Dual Alarms - One for sounds and one for wake light