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The After-Trauma Notebook
The After-Trauma Notebook
US$36.40
Ships Separately
Fulfilled by Therapy Notebooks
Qty: 1 unit
Description
Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.
About Therapy Notebooks
Therapy Notebooks believe that trust should be earned, not given. And they are committed to continually earning that trust by delivering the highest standard of clinical knowledge and human insight to the masses.
