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The Build-a-Habit Guide
The Build-a-Habit Guide
$36.40
Ships Separately
Fulfilled by Therapy Notebooks
Qty: 1 unit
Description
Building a new habit takes experimentation, compassion, and creativity. This guided program puts research into step-by-step practice so you can develop the habit you’ve always wanted. Along the way, you’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.
About Therapy Notebooks
Therapy Notebooks believe that trust should be earned, not given. And they are committed to continually earning that trust by delivering the highest standard of clinical knowledge and human insight to the masses.
